{"id":2309,"date":"2024-08-13T14:02:02","date_gmt":"2024-08-13T14:02:02","guid":{"rendered":"https:\/\/ahlporsaed.com\/?p=2309"},"modified":"2024-08-13T14:02:57","modified_gmt":"2024-08-13T14:02:57","slug":"%d8%a7%d9%87%d9%85%d9%8a%d8%a9-%d8%b3%d8%a7%d8%b9%d8%a9-%d8%b1%d9%8a%d8%a7%d8%b6%d9%87-%d9%81-%d8%a7%d9%84%d9%8a%d9%88%d9%85-%d9%84%d9%85%d8%b1%d8%b6%d9%89-%d8%a7%d9%84%d8%b3%d9%83%d8%b1","status":"publish","type":"post","link":"https:\/\/ahlporsaed.com\/?p=2309","title":{"rendered":"\u0627\u0647\u0645\u064a\u0629 \u0633\u0627\u0639\u0629 \u0631\u064a\u0627\u0636\u0647 \u0641 \u0627\u0644\u064a\u0648\u0645 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631"},"content":{"rendered":"<p>\u0643\u062a\u0628\u062a:- \u0646\u064a\u0641\u064a\u0646 \u0627\u0644\u0646\u0627\u063a\u064a<\/p>\n<p>= \u0627\u0644\u0633\u0643\u0631 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0647\u0648 \u0645\u0634\u0643\u0644\u0629 \u0628\u062a\u0648\u0627\u062c\u0647 \u0646\u0627\u0633 \u0643\u062a\u064a\u0631 \u062c\u062f\u0627 \u0645\u0646 \u0628\u0639\u062f \u0633\u0646 35 &#8211; 40 \u0633\u0646\u0629 \u062e\u0627\u0635\u0629 \u0641 \u0627\u0644\u0631\u062c\u0627\u0644 .<\/p>\n<p>= \u0627\u0644\u0633\u0643\u0631 \u0627\u0648 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0633\u0643\u0631<br \/>\nDiabetes or prediabetes<br \/>\n\u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u0628\u064a\u0643\u0648\u0646 \u0644\u064a\u0647\u0627 \u0627\u0633\u0628\u0627\u0628 \u0643\u062b\u064a\u0631\u0629 \u0648\u0627\u0647\u0645\u0647\u0627 \u0627\u0637\u0644\u0627\u0642\u0627 \u0647\u0648 \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/p>\n<p>= \u062d\u062f\u0648\u062b \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0633\u0643\u0631 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0648\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u0647\u0627 \u0645\u0646_\u063a\u064a\u0631_\u0645\u0627_\u062a\u0639\u0627\u0644\u062c\u0647\u0627 \u0648\u062a\u0633\u064a\u0637\u0631 \u0639\u0644\u064a\u0647\u0627 \u062f\u0627 \u0628\u064a\u0623\u0630\u064a \u0643\u0644 \u062d\u0627\u062c\u0629 \u0641 \u0627\u0644\u062c\u0633\u0645 \u0648\u0628\u064a\u0642\u0644\u0644 \u0645\u0646<br \/>\nYour life span<\/p>\n<p>= \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u062b\u0628\u062a\u062a \u0623\u0646 \u0627\u0645\u0627 \u064a\u0643\u0648\u0646 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0630\u0643\u0648\u0631\u0629 \u0642\u0644\u064a\u0644 \u0641 \u0627\u0644\u062c\u0633\u0645 \u062f\u0627 \u0628\u064a\u062e\u0644\u064a \u0641 \u0641\u0631\u0635\u0629 \u0625\u0635\u0627\u0628\u0629 \u0623\u0643\u0628\u0631 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a .<\/p>\n<p>= \u0628\u0645\u0639\u0646\u064a \u0643\u0644 \u0645\u0627 \u0643\u0627\u0646 \u062c\u0633\u0645\u0643 \u0641\u064a\u0647 \u0647\u0631\u0645\u0648\u0646 \u0630\u0643\u0648\u0631\u0629 \u0628\u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0648\u0645\u0639\u062a\u062f\u0644\u0629 \u060c \u0643\u0644 \u0645\u0627 \u0643\u0627\u0646 \u0641\u0631\u0635\u0629 \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a_<br \/>\n\u0627\u0644\u0646\u0648\u0639_\u0627\u0644\u062b\u0627\u0646\u064a \u0628\u062a\u0628\u0642\u064a \u0627\u0642\u0644 !<br \/>\n&#8221; \u0644\u062f\u0631\u062c\u0629 \u0623\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0628\u062a\u0639\u0645\u0644 \u0639 \u062f\u0631\u0627\u0633\u0629 \u0641\u0643\u0631\u0629 \u0647\u0644 \u0645\u0645\u0643\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0628\u0627\u0644\u062a\u064a\u0633\u062a\u0648\u0633\u064a\u062a\u0631\u0648\u0646 \u0647\u0648 \u0648\u0633\u064a\u0644\u0629 \u0639\u0644\u0627\u062c \u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0633\u0643\u0631 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u061f!<br \/>\n\u0645\u0627 \u0632\u0627\u0644 \u0627\u0644\u0627\u0628\u062d\u0627\u062b \u0644\u0627 \u062a\u0635\u0644 \u0644\u062d\u0644 \u0646\u0647\u0627\u0626\u064a \u062d\u062a\u064a \u0627\u0644\u0627\u0646<\/p>\n<p>= \u062d\u0627\u062c\u062a\u064a\u0646 \u0627\u0633\u0627\u0633\u064a\u064a\u0646 \u0647\u0645 \u0627\u0644 \u064a\u062e\u0644\u0648\u0627 \u062c\u0633\u0645\u0643 \u0641\u064a\u0647 \u0647\u0631\u0645\u0648\u0646 \u0630\u0643\u0648\u0631\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u0627\u0633\u0628 \u0648\u0645\u0639\u062a\u062f\u0644 :-<br \/>\n1 * \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<br \/>\n&#8221; \u062a\u063a\u0630\u064a\u0629 \u0633\u0644\u064a\u0645\u0647 \u0628\u0639\u064a\u062f\u0627\u064b \u0644\u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646 \u060c\u0627\u0644\u0645\u0647\u0645 \u062a\u063a\u0630\u064a\u0629 \u0635\u062d\u064a\u0629 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u0629 &#8221;<\/p>\n<p>2 * \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0628\u0648\u062c\u0647 \u0639\u0627\u0645<br \/>\n\u062e\u0627\u0635\u0629_\u062a\u0645\u0627\u0631\u064a\u0646_\u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0648\u0627\u0644\u0627\u0648\u0632\u0627\u0646 \u060c \u0645\u0646 \u0627\u0643\u062a\u0631 \u0627\u0644\u062d\u0627\u062c\u0627\u062a \u0627\u0644 \u0628\u062a\u0639\u0644\u064a \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0641 \u062c\u0633\u0645\u0643 .<\/p>\n<p>= \u0641\u0643\u0631\u0629 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0639\u0644\u0649 \u0627\u0643\u0644 \u0635\u062d\u064a \u0648\u0645\u062a\u0648\u0627\u0632\u0646 \u0645\u062d\u062a\u0627\u062c \u0645\u062c\u0647\u0648\u062f \u0648\u0630\u0647\u0646 \u062d\u0627\u0636\u0631 \u0628\u0623\u0633\u062a\u0645\u0631\u0627\u0631 \u060c<br \/>\n\u0648 \u0645\u0639\u0638\u0645 \u0627\u0634\u062e\u0627\u0635 \u062a\u0627\u0646\u064a\u0629 \u0643\u062a\u064a\u0631 \u0628\u0633\u0628\u0628 \u0638\u0631\u0648\u0641 \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0648 \u0627\u0644\u0627\u0645\u0643\u0627\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0635\u0639\u0628 \u064a\u0633\u062a\u0645\u0631\u0648\u0627 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0623\u0648 \u0623\u0633\u0627\u0633\u064a \u0648\u0635\u0639\u0628 \u0623\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u062a\u0628\u0642\u064a \u0631\u0648\u062a\u064a\u0646 \u0623\u0633\u0627\u0633\u064a \u0641 \u062d\u064a\u0627\u062a\u0647\u0645 .<\/p>\n<p>= \u0644\u0643\u0646 \u0645\u0634 \u0635\u0639\u0628 \u0648\u0644\u0627 \u0645\u062d\u062a\u0627\u062c \u062a\u0643\u0644\u0641\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0648 \u0627\u0649 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0639\u0627\u0644\u064a\u0629<br \/>\n*** \u0627\u0646\u0643 \u062f\u0627\u064a\u0645\u0627 \u062a\u062d\u0627\u0641\u0638 \u0639 \u062a\u0645\u0631\u064a\u0646\u0643 ***<\/p>\n<p>\u0641\u0643\u0631\u0629 \u0627\u0646\u0643 \u062a\u062a\u0645\u0631\u0646 \u0628\u0623\u0633\u062a\u0645\u0631\u0627\u0631 \u062a\u0642\u062f\u0631 \u062a\u0642\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u062d\u0627\u062c\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u060c \u0639\u0644\u0627\u062c \u0645\u062c\u0627\u0646\u064a \u0648\u0633\u0644\u0627\u062d \u0648\u0642\u0627\u064a\u0629 \u0645\u062c\u0627\u0646\u064a \u0627\u064a \u0634\u062e\u0635 \u064a\u0642\u062f\u0631 \u064a\u062a\u0645\u0631\u0646 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/p>\n<p>\u0627\u062a\u0645\u0631\u0646 \u0648\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062a\u0645\u0631\u064a\u0646\u0643 \u060c \u0644\u0627\u0628\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0634\u064a\u0621 \u0623\u0633\u0627\u0633\u064a \u0641 \u062d\u064a\u0627\u062a\u0643<br \/>\n,,,<br \/>\n\u0627\u0628\u062f\u0623 \u0627\u0644\u064a\u0648\u0645 \u062d\u062a\u064a \u0644\u0648 \u0633\u0646\u0643 50 &#8211; 60 \u0633\u0646\u0629<\/p>\n<p>\u0627\u062d\u0645\u064a \u0646\u0641\u0633\u0643 \u060c \u0648\u0627\u0634\u062a\u0631\u064a \u0645\u0633\u062a\u0642\u0628\u0644\u0643 \u060c \u0648\u0627\u0633\u062a\u062b\u0645\u0631 \u0641 \u0635\u062d\u062a\u0643<br \/>\n&#8221; \u0633\u0627\u0639\u0629 \u062a\u0645\u0631\u064a\u0646 \u0641 \u0627\u0644\u064a\u0648\u0645 \u060c \u0639 \u0627\u0644\u0627\u0642\u0644 3 \u0627\u064a\u0627\u0645 \u0641 \u0627\u0644\u0627\u0633\u0628\u0648\u0639 &#8221;<\/p>\n<p>\u064a\u0644\u0627 \u0646\u0628\u062f\u0623 \u062a\u0645\u0631\u064a\u0646<br \/>\n&#8220;\u0647\u062a\u0644\u0627\u062d\u0638 \u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 &#8221;<br \/>\n\u0623\u0634\u062e\u0627\u0635 \u0643\u062a\u064a\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u062c\u0632\u0621 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u064a\u0648\u0645\u0647\u0627<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u062a\u0628\u062a:- \u0646\u064a\u0641\u064a\u0646 \u0627\u0644\u0646\u0627\u063a\u064a = \u0627\u0644\u0633\u0643\u0631 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0647\u0648 \u0645\u0634\u0643\u0644\u0629 \u0628\u062a\u0648\u0627\u062c\u0647 \u0646\u0627\u0633 \u0643\u062a\u064a\u0631 \u062c\u062f\u0627 \u0645\u0646 \u0628\u0639\u062f \u0633\u0646 35 &#8211; 40 \u0633\u0646\u0629 \u062e\u0627\u0635\u0629 \u0641 \u0627\u0644\u0631\u062c\u0627\u0644 . <a href=\"https:\/\/ahlporsaed.com\/?p=2309\" class=\"read-more-link\">[more&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":2310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[215,310],"tags":[],"class_list":["post-2309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-215","category-310"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ahlporsaed.com\/index.php?rest_route=\/wp\/v2\/posts\/2309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahlporsaed.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahlporsaed.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahlporsaed.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ahlporsaed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2309"}],"version-history":[{"count":0,"href":"https:\/\/ahlporsaed.com\/index.php?rest_route=\/wp\/v2\/posts\/2309\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahlporsaed.com\/index.php?rest_route=\/wp\/v2\/media\/2310"}],"wp:attachment":[{"href":"https:\/\/ahlporsaed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahlporsaed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahlporsaed.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}